BUS 705 – Building Health and Wellness Expertise Credits (3 cr)
A detailed overview of health and wellness including wellness dimensions, exercise, nutrition, weight management, stress management, sleep, mindfulness, career satisfaction, financial wellness, relationship health, chronic disease management, alternative treatments, addictions and mental health. Introduction to peer-to-peer coaching.
BUS 732 – NeuroLeadership: Mastering Resilience and High Performance (3 cr)
Introduction to personal, organizational, community, and social resilience, including a focus on processes within the brain that influence performance, decision-making, and interaction. Students will develop skills to lead change, encourage resilience, and manage transitions. Topics covered include wellness, emotion regulation, cognitive flexibility, mindfulness, positive emotions and stress management, and high-quality connections.
BUS 734 – Organizational Wellness (3 cr)
A thorough exploration of how an organization can build a people-centric culture that supports well-being, increases engagement, and fuels results, and how leaders can build cultures of compassion, love, and care. Finally, we’ll embark on a transformational path to purpose and meaning in our lives and work that fuels our search for improved health, wellbeing, and performance.