​Mindful Moments Archives

​Spring 2020

Full Playlist

Mindful Moment Alternate Breathing

Mindful Moment Gratitude Meditation

Mindful Moment Breathing Circle

Mindful Moment Counting to 10

Mindful Moment Ujjayi Breathing

Mindful Moment Sun Salutation

Mindful Moment Story as I Began to Love Myself

Mindful Moment Meditation "I Am"

Mindful Moment Chair Yoga

Mindful Moment Yoga Break with Strap Scarf

Mindful Moment Box Breathing

Mindful Moment Poem, A Small Green Island

Mindful Moment Yoga Break for Your Legs

Mindful Moment Color Meditation

Mindful Moment Mantra Meditation

Mindful Moment Mediation So Ham

Our Locations

Main Campus - Stevens Point

234 Collins Classroom Center (CCC)
1801 4th Ave.
Stevens Point, WI 54481

Phone: 715-346-3568
Email: tlctutor@uwsp.edu

Office Hours

Monday - Thursday: 9 a.m. - 7 p.m.
Friday: 9 a.m. - 1 p.m.

Marshfield Campus

Library
2000 W. 5th Street
Marshfield, WI 54449

Phone: 715-898-6036
Email: roleary@uwsp.edu

Wausau Campus

Library
518 S. 7th Avenue
Wausau, WI 54401

Phone: 715-261-6148
Email: lorandal@uwsp.edu