Student Health Service

​

Emotion​al

Awareness, acceptance and healthy expression of one’s feelings

• Tune into your thoughts and feelings.
• Cultivate an optimistic attitude
• Seek and provide support - Counseling Center
• Learn time management skills - Tutoring Learing Center (TLC)
• Practice stress management techniques - SHPO - Allen Center
• Discover your specific stress relievers
• • Schmeekle Reserve
  • Museums
  • Galleries
  • Centertainment events
  • Yoga and Massage Therapy - Allen Center
  • Humane Society
  • SIEO
• Accept and forgive yourself - Community support groups, SAVS, CAP Services

<< Return to Seven Dimensions of Wellness
​

​