UW System Employee Wellness
Visit the StayWell wellness portal to track your wellness program information and watch wellness webinars. The wellness portal is available to employees, spouses/domestic partners, and retirees enrolled in the State of Wisconsin or Wisconsin Public Employers Group Health Insurance Programs. All webinars are recorded and available in the StayWell wellness portal.
UW-Stevens Point Employee Wellness
UW-Stevens Point faculty and staff have been champions of wellness since 1978! The School of Health Promotion and Human Development facilitates employee wellness.
SilverCloud: A free resource through UWSP. It is a personalized wellbeing app/program to support your wellbeing. If using the phone app, on the first screen, choose Other Services/educational from the dropdown list. Choose UW Statewide and follow the UWS and UWSP pages to login.
3 Tips for Financial Wellness (adapted from the Society for Human Resources Management)
Coping with Work Stress:
The American Institute of Stress provides resources and materials for identifying and coping with stress. Have work stress? Read the Top 5 Workplace Stress-Busting Tips.
Coping with Work Stress information from the Mayo Clinic.
Coping with Work Stress information from the American Psychological Association.
CAP offers innovative and effective programs developed and maintained with input from the people we serve.
National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
Portage County Medical Centers
National Institutes of Health
National Alliance of Mental Illness
MyMoney.gov offers a variety of resources for all ages, including budgeting worksheets, wellness checklists, and more.