{"id":1497,"date":"2026-05-14T20:50:33","date_gmt":"2026-05-14T20:50:33","guid":{"rendered":"https:\/\/test-uwsp-multi.pantheonsite.io\/continuing-education-and-outreach\/?page_id=1497"},"modified":"2026-05-14T20:50:34","modified_gmt":"2026-05-14T20:50:34","slug":"wake-up-shake-up-thrive","status":"publish","type":"page","link":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/homepage\/professional-development\/institute-for-behavioral-health-and-wellness-training\/wake-up-shake-up-thrive\/","title":{"rendered":"Wake-Up, Shake-Up, Thrive!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"356\" src=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Final-wake-up-shake-up-1-1024x356.png\" alt=\"Wake Up, \" class=\"wp-image-1500\" srcset=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Final-wake-up-shake-up-1-1024x356.png 1024w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Final-wake-up-shake-up-1-300x104.png 300w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Final-wake-up-shake-up-1-768x267.png 768w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Final-wake-up-shake-up-1.png 1121w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Self-paced, Start Anytime<\/strong>!<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">What is this program about?<\/h3>\n\n\n\n<p>The&nbsp;<em>Wake-Up, Shake-Up, Thrive!<\/em>\u00ae Coaching Program offers a unique, holistic approach to supporting the aging population by integrating the 5 Dimensions of Well-Being: Physical, Emotional, Intellectual, Spiritual, and Financial. This training equips coaches, educators, and well-being professionals to design and deliver impactful programs for the 50+ demographic, focusing on self-determination, resilience, and lifestyle management.<\/p>\n\n\n\n<p>Whether you\u2019re new to working with this demographic or looking to deepen your expertise, the program&#8217;s three levels offer insights and practical tools to help clients navigate their &#8220;third chapter&#8221; with purpose and vitality.\u200b\u200b<\/p>\n\n\n\n<p class=\"has-red-color has-text-color has-link-color wp-elements-e85fb211601aa6eb8a1a730ea19cd3b9\"><strong>This program consists of two&nbsp;distinct levels, each requiring separate registration.<\/strong> <\/p>\n\n\n\n<p class=\"has-red-color has-text-color has-link-color wp-elements-51693333b2b6911f29a7e9900f37d70e\"><strong>Please see the descriptions below for pricing and details on each workshop.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-primary-color has-alpha-channel-opacity has-primary-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Level 1\u200b: Wake-Up, Shake-Up, Thrive!\u00ae Aging Population &#8220;Wake-Up Call&#8221;<\/strong><\/h3>\n\n\n\n<p>In this session, learn why the aging population is a critical focus for coaching today \u2014 in workplaces and with individuals. Discover what a Signature Program is and why it strengthens your positioning and impact. Build the business case and explore the 5 dimensions of well-being to deliver your own aging population coaching. Includes recording, slide deck, e-book, and quiz. 6-hour full training &amp; toolkit option.\u200b<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">This one-hour session will cover:<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-1\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>What, Why, and How to Create your Signature Program<\/li>\n\n\n\n<li>Why an Aging Population Signature Program<\/li>\n\n\n\n<li>The 5 Dimensions of Well-Being for an Aging Population<\/li>\n\n\n\n<li>The 2023 Workplace Well-Being Business Case<\/li>\n\n\n\n<li>An example (WUSUT) Aging Population Signature Program &amp; Delivery Options&nbsp;<\/li>\n\n\n\n<li>Questions, Discussion, Resources\u200b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">\u200b\u200b\u200bTakeaways from your 1-hour Wake-Up Call<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-2\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>The slide deck and recording from the one-hou\u200br wake-up call<\/li>\n\n\n\n<li>To discover what a \u201cSignature Program&#8221; is and why it is beneficial to coaching<\/li>\n\n\n\n<li>To discover today&#8217;s context of an aging population and why it is an essential focus for coaching today<\/li>\n\n\n\n<li>To explore the 5 dimensions of well-being relevant to deploying your own \u201cAging Population&#8221; coaching<\/li>\n\n\n\n<li>To discover an example \u201cAging Population Program&#8221; and many options for delivery, so that you can imagine it for your coaching business<\/li>\n\n\n\n<li>To obtain the business case for workplace well-being trends, specifically for the aging population, so that you can educate and raise clients awareness<\/li>\n\n\n\n<li>To gain the capacity and inspiration to create your own \u201cAging Population Signature Program&#8221; using relevant links and resources provided<\/li>\n\n\n\n<li>An E-Copy of Wake-Up, Shake-Up Thrive! How to Lift Up Your Life in Your 50&#8217;s and Beyond&#8221;<\/li>\n\n\n\n<li>An exclusive opportunity to do a 60CE&nbsp;WUSUT&nbsp;Longevity Coach Training &amp; Toolkit\u200b<\/li>\n\n\n\n<li>T\u200bo earn NBHWC and ICF 1CE and certificate upon course completion and quiz\u200b\u200b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-uwsp-gold\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/uwspce.ungerboeck.net\/prod\/emc00\/PublicSignIn.aspx?&amp;aat=4e5453734a64555a7267446438767448477663772b70613667426345734a525474336675417633447072453d\">Register Now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>\u200bRegistration Fee | $25 per Person<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">This course level&nbsp;has been approved for 1&nbsp;CE&nbsp;\u200bby&nbsp;NBHWC&nbsp;&amp;&nbsp;ICF\u200b<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Course #CEA-000269-3<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-1024x1024.png\" alt=\"NBHWC Approved Course Seal\" class=\"wp-image-123\" style=\"width:130px\" srcset=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-1024x1024.png 1024w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-300x300.png 300w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-150x150.png 150w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-768x768.png 768w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-primary-color has-alpha-channel-opacity has-primary-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Level 2\u200b: Wake-Up, Shake-Up, Thrive!\u00ae Longevity Coach Training &amp; Toolkit<\/strong><\/h3>\n\n\n\n<p>Wake-Up, Shake-Up, Thrive!\u00ae equips organizations and individuals to design their third chapter with intention. This&nbsp;training supports coaches who want to deliver longevity-focused programs in organizations or private practice. Learn the proven 5-dimension framework and understand the 50+ demographic shift. Includes an essential Toolkit with ready-to-use deliverables for immediate implementation.\u200b\u200b<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">5 Dimensions of Well-Being<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-3\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>You&#8217;ll explore this human timepiece through five meaningful Gears which will reveal, step-by-step, how you can lift-up each area of your life:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Physical:<\/strong>&nbsp;Learn why nutrition, movement, sleep, and mindfulness are the most impactful areas to longevity<\/li>\n\n\n\n<li><strong>Emotional:<\/strong>&nbsp;Discover how 90% of your decisions are based on emotions. This means that a healthy mindset is critical as you think about your future<\/li>\n\n\n\n<li><strong>Intellectual:<\/strong>&nbsp;Understand the importance of stimulating your brain regularly to keep it healthy and sharp<\/li>\n\n\n\n<li><strong>Spiritual:<\/strong>&nbsp;Explore the bond between who you are, what you&#8217;re made of&nbsp;and who you want to become<\/li>\n\n\n\n<li><strong>Financial:<\/strong>&nbsp;Gain clarity around your material needs and wants. Discover why now is the perfect time to realign your financial future.<\/li>\n<\/ul>\n\n\n\n<p>This training includes the Powerpoint of each Dimensions adaptable for your needs.&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>What do I get with level 2?&nbsp;<\/strong><\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-4\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<h2 class=\"wp-block-heading\">PITCH!<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>PowerPoint pitch deck\/proposal template for group sessions<\/li>\n\n\n\n<li>WORD pitch\/proposal template for group sessions<\/li>\n\n\n\n<li>WORD pitch\/proposal template for Individual Coaching<\/li>\n\n\n\n<li>PowerPoint Business Case for Health &amp; Wellness Coaching in the Workplace (13 slides)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">DELIVER!<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>PowerPoint to deliver a full 12-Hour Wake-Up, Shake-Up, Thrive!\u00ae Program (175 slides)<\/li>\n\n\n\n<li>PowerPoint to deliver a half-day Wake-Up, Shake-Up, Thrive!\u00ae Program (75 slides)<\/li>\n\n\n\n<li>PowerPoint to deliver a 90-minute Awareness Session for Decision Makers (40 slides)<\/li>\n\n\n\n<li>PowerPoint to deliver a 90-minute Awareness Session for Individuals (50 slides)<\/li>\n\n\n\n<li>All above decks include a &#8220;Thrive Guide&#8221; for client&#8217;s sustainable change<\/li>\n\n\n\n<li>A copy of our Book &#8220;Wake-Up, Shake-Up, Thrive!&#8221;<\/li>\n\n\n\n<li>Disclaimer Agreement to support your implementation.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">ACTIVATE!<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>One Hour Live Activate Session with Ellen or Dominique!<\/li>\n\n\n\n<li>WORD Testimonial request template&nbsp;<\/li>\n\n\n\n<li>WORD Session evaluation template&nbsp;<\/li>\n\n\n\n<li>Exclusive access to our \u201cWUSUT\u201d Community, enabling you to network with likeminded coaches<\/li>\n\n\n\n<li>Annual updates &amp; live group calls&nbsp;<\/li>\n\n\n\n<li>E-Mail access to Ellen &amp; Dominique<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-uwsp-gold\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/uwspce.ungerboeck.net\/prod\/emc00\/PublicSignIn.aspx?&amp;aat=642b58394c3350473279706f6f6f6a70754342703673567434566a53495846586e755534614c30355142383d\">Register Now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Registration Fee | $526 per Person<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">\u200bThis course level has been approved for 6\u200b&nbsp;CEs&nbsp;\u200bby&nbsp;NBHWC&nbsp;&amp;&nbsp;ICF<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Courses\u200b\u200b \u200b#CEA-000269-2<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-1024x1024.png\" alt=\"NBHWC Approved Course Seal\" class=\"wp-image-123\" style=\"width:130px\" srcset=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-1024x1024.png 1024w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-300x300.png 300w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-150x150.png 150w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1-768x768.png 768w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/04\/NBHWC-Logo-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-primary-color has-alpha-channel-opacity has-primary-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Who Are Your Instructors?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Ellen-Kocher.png\" alt=\"Headshot of Ellen Kocher\u200b\u200b\u200b\u200b \" class=\"wp-image-1514 size-full\" srcset=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Ellen-Kocher.png 500w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Ellen-Kocher-300x300.png 300w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Ellen-Kocher-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-19c5163e3686441d6687808c2d771085\">\u200bEllen Kocher\u200b\u200b\u200b\u200b<\/h4>\n\n\n\n<p>Ellen Kocher is an Economist and Certified Workplace Wellness Consultant. Master\u2019s degree in health and Wellness Coaching, ICF M\u200b\u200bCC, NBHWC, Health and Mindful Eating Coach, Holding multiple global leadership roles in the Workplace Wellness Field. Educated in the USA, Ellen made some major lifestyles change and has dedicated the past 20+ years to walking her talk through workplace well-being, promoting a holistic approach to eating, physical activity, health, resilience, and self-care. Through her company, Whealthness,&nbsp;Ellen has coached hundreds of individuals and groups in dozens of organizations to make sustainable lifestyle changes empowering them to go from knowing what to do to actually doing it!&nbsp;<\/p>\n\n\n\n<p>Ellen resides in Geneva Switzerland with her husband and 3 children.&nbsp;\u200b<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:25% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Dominique-Ben-Dhaou.png\" alt=\"Headshot of Dominique Ben Dhaou\u200b\u200b\u200b\u200b\" class=\"wp-image-1528 size-full\" srcset=\"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Dominique-Ben-Dhaou.png 500w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Dominique-Ben-Dhaou-300x300.png 300w, https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-content\/uploads\/sites\/68\/2026\/05\/Dominique-Ben-Dhaou-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-26864b18b7cfe2bc438f25a6f4582b98\">Dominique Ben Dhaou\u200b\u200b\u200b\u200b<\/h4>\n\n\n\n<p>Dominique Ben Dhaou is a Swiss National who has been working in Human Resources leadership roles in international organizations for over 30 years. She has experience in 12 different industries across continents. As the Founder and Managing Director of PointNorth&nbsp;International, she helps professionals and executives reinvent a career that truly fits their experience, values, skills, and purpose.&nbsp;<\/p>\n\n\n\n<p>In 2016 and 2017 Dominique was recognized with the Lifetime Achievement Award and Top Professional in Human Resources award by the International Association of Top Professionals. She has her CEB Black Belt in Internal Communications and is an accredited Board of Directors Advisory member.&nbsp;<\/p>\n\n\n\n<p>Dominique holds a bachelor\u2019s degree in hospitality management and resides with her family in Geneva Switzerland.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-primary-color has-alpha-channel-opacity has-primary-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-6f7b7f7e3dff2736c353635aab1eaed6\">continuing education terms and conditions<\/h2>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-5&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-primary-color has-white-background-color has-text-color has-background has-link-color wp-elements-86cba4eb35cbd3cd311e5d5925436481\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-5-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-5\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Cancellation and Refund<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-5\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-5-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>The Continuing Education and Outreach office reserves the right to cancel a program due to low enrollment, instructor illness, or other unforeseen circumstances. In such cases, participants will receive a full refund.&nbsp;<\/p>\n\n\n\n<p><br>Please provide an active email address that you regularly check when registering, so we can contact you if a program is cancelled or rescheduled.&nbsp;<\/p>\n\n\n\n<p><br>To cancel your registration, please email <a rel=\"noreferrer noopener\" target=\"_blank\">ibhwt@uwsp.edu&nbsp;<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>Live Programs<\/strong>: Refunds will be granted if the Continuing Education and Outreach office is notified at least seven (7) days prior to the start of the program. No refunds will be issued for cancellations made less than seven (7) days before the programs start date.<\/p>\n\n\n\n<p><strong>Self-Paced Programs<\/strong>: Refunds will be granted if the Continuing Education and Outreach office is notified within five (5) days of purchase, provided the program materials have not been accessed.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-6&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-primary-color has-white-background-color has-text-color has-background has-link-color wp-elements-a23479cd06a394bbe709203458f85a47\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-6-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-6\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Registration and Payment<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-6\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-6-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>Registration is complete only after full payment has been received. Program fees must be paid prior to the start of the event unless otherwise noted.&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-7&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-primary-color has-white-background-color has-text-color has-background has-link-color wp-elements-a375c86adb02d44a35c41e947c22b50b\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-7-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-7\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Technology Requirements<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-7\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-7-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>Participants are responsible for ensuring their computer and internet connection meet the minimum requirements to participate in virtual programs via Zoom. For the best experience, we recommend using the Chrome or Firefox web browser. Click here to download Zoom Client for Meetings.<\/p>\n\n\n\n<p>The Continuing Education and Outreach office is not responsible for participant technology issues, including but not limited to inadequate internet bandwidth, connectivity problems, or equipment malfunctions.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-8&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-primary-color has-white-background-color has-text-color has-background has-link-color wp-elements-fcce422f7be91004bd6bf65998a56395\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-8-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-8\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Special Needs and Accommodations<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-8\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-8-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>Reasonable accommodations for individuals with disabilities will be provided upon request if made at least two (2) weeks in advance. To request accommodations, please contact Continuing Education Customer Service at 715-346-3838 or&nbsp;<a href=\"mailto:ibhwt@uwsp.edu\">ibhwt@uwsp.edu<\/a>.\u200b\u200b\u200b<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Self-paced, Start Anytime! What is this program about? The&nbsp;Wake-Up, Shake-Up, Thrive!\u00ae Coaching Program offers a unique, holistic approach to supporting the aging population by integrating the 5 Dimensions of Well-Being: Physical, Emotional, Intellectual, Spiritual, and Financial. This training equips coaches, educators, and well-being professionals to design and deliver impactful programs for the 50+ demographic, focusing [&hellip;]<\/p>\n","protected":false},"author":69,"featured_media":0,"parent":747,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1497","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/pages\/1497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/comments?post=1497"}],"version-history":[{"count":7,"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/pages\/1497\/revisions"}],"predecessor-version":[{"id":1583,"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/pages\/1497\/revisions\/1583"}],"up":[{"embeddable":true,"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/pages\/747"}],"wp:attachment":[{"href":"https:\/\/www.uwsp.edu\/continuing-education-and-outreach\/wp-json\/wp\/v2\/media?parent=1497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}