UWSP Employee Wellness Pointers Achieving Wellness
Hold the Stuffing
Employee Wellness challenges each employee to manage his or her own weight by keeping it between one and two pounds beginning the week before Thanksgiving and through the beginning of January.
Take a look at the Hold the Stuffing Flyer for November weigh-in dates and click here for Ten Ways to Maintain Weight During the Holidays. Look for Hold the Stuffing follow-up information in January.
UWSP Employee Wellness
Building: College of Professional Studies
Program Director: Sallie Scovill, CPS Room 207, (715) 346-4614
Program Office: CPS Room 218
Email: empwell@uwsp.edu