skip to content
  • Counseling Center
  •   Testing Services
  • Employee Assistance
  • Do I Need Counseling?
  • Location and Hours
  • Services:
  • Appointments
  • Individual Counseling
  • Confidentiality
  • Consultations
  • Programs
  • Self Help Library
  • Staff
  • Self-Help Information
  • Other Self-Help Web Sites

Self-Help Information

  • AD/HD in Adults
  • Be an Effective Student
  • For Students: Recognizing & Assisting Fellow Students in Emotional Distress
  • Mindfulness
  • Note Taking Strategies
  • Overcoming Insomnia
  • Test Anxiety and Test Taking Skills
  • Time Management
  • Tips for Recognizing & Dealing with Students in Emotional Distress
Counseling Center Home | UWSP Home
3rd Floor Delzell, 910 Fremont St., UW-Stevens Point, Stevens Point WI 54481-3897
Counseling Center - Phone: 715-346-3553 | Email: counsel@uwsp.edu | Hours: 8:00am - 4:30pm Mon.-Fri.
Testing Services - Phone: 715-346-4472
Direct Comments to webmaster