Self Help Library

Students are invited to come in and see what is available in the Counseling Center’s Self Help Library.  Books are available to check out for two weeks, and handouts are free.  Here are some of the topics we have: 

  •  AD/HD
  •  Anxiety/Worry
  •  Assertiveness
  •  Concentration/Memory
  •  Depression
  •  Eating Problems/Weight
  •  Family
  •  Major & Career
  •  Procrastination
  •  Romantic Relationships
  •  Self Esteem
  •  Sleep
  •  Stress/Tension
  •  Study Skills
  •  Test Anxiety
  •  Time Management