UWSP Counseling Center

Other Self-Help Web Sites

The following links are suggested because they contain useful information related to college student concerns and mental health issues. They are not intended to substitute for contact with a qualified mental health professional nor does their inclusion imply our endorsement of all information provided on each site. As always, it is important to rely on your own good judgment about what is helpful to you.

American Psychological Association Topic Index
http://www.apa.org/topics/.
Authentic Happiness (Positive Psychology)
http://www.authentichappiness.sas.upenn.edu/Default.aspx.
Career Information (Occupational Outlook Handbook)
http://www.bls.gov/oco/.
Eating Disorders
http://www.something-fishy.org/.
Self-Help Information – University of Chicago
http://counseling.uchicago.edu/related/virtualpamphlets/index.shtml.
Sexual Assault/Sexual Violence
http://sexualviolence.uchicago.edu/assault.shtml.
Sleep Problems
http://www.nlm.nih.gov/medlineplus/sleepdisorders.html.
Stress Management
http://cmhc.utexas.edu/stressrecess/index.html.
Ulifeline College Student Mental Health
http://www.ulifeline.org/page/main/Home.html.
Veterans
http://www.halfofus.com/video/?videoID=47&chapterID=1

You are invited to make an appointment (715-346-3553) with a Counseling Center staff member to discuss any of the topics on these web sites.