Student Health Promotion OfficePicture (759x50, 1.6Kb)

SHPO

Staff

Photos

Programs and Services

Handouts

Data Reports

e-CHUG

Allen Home

 

Stress Management Handouts

Assertiveness

Bodywork

Effects of Drugs and Alcohol on Stress

How Stress Can Work For, Not Against You

Insomnia

Relax Your Way To a Stress Free-Day

Stress and College

Stress Relief Mental Activities

Stress Relief- Massage

Stress Relief- Physical Activities

Take Action Against Stress

Take Action to Reduce Stress

Test Anxiety

Time Management

 


Student Health Promotion Office
401 Reserve Street - 715-346-4313
University of Wisconsin Stevens Point
Stevens Point, WI 54481-3897
Email - sduellma@uwsp.edu

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