Welcome to Holistic Health

Holistic Health Schedule:

Fall 2008 Block II Printable Schedule

Holistic Health FAQs

What are Holistic Health classes?
Holistic Health classes are offered each semester in Allen Center Studios A or B. The program is operated through the Cardio Center and classes focus on total mind and body health. Class schedules vary each semester and may include Yoga, Pilates, Belly Dance, and Nia.

Are Holistic Health classes the same as Group Fitness?
No. Group Fitness and Holistic Health are completely separate programs. Group Fitness offers over 25 classes per week and is free to all students. Holistic Health classes require a Holistic Health membership to attend.

What is a Holistic Health membership?
To attend Holistic Health classes please purchase a Holistic Health membership at the Cardio Center front desk. Memberships are valid for the whole semester and include two blocks of classes (Sept. 15 - Oct. 19 and Oct. 20 - Dec. 5). A Cardio Center membership is NOT required to purchase a Holistic Health membership. A Holistic Health membership gives you unlimited access to the entire class schedule.

How much is a Holistic Health membership?
Memberships are available at the Cardio Center front desk for $25 for UWSP students, $50 for UWSP faculty and staff, and $120 for community. Payment methods include cash, check, student billing, and PointCash. Sorry, no debit or credit cards.

I just purchased a membership, now what?
Chose a class you would like to attend and arrive at the Cardio Center front desk up to 30 minutes prior to the start of class with your UWSP-issued photo ID. Tell the desk attendant what class you are here for and he or she will swipe your card and give you a pass to class. Passes are given out on a first-come first-served basis.

Why does the current schedule only show half the semester?
The Holistic Health schedule follows a block scheduling format. The first half of the semester is Block 1 and the second half is Block 2. Most classes will change days and times between blocks; giving members a chance to experience a wide variety of classes throughout the semester.

What classes are offered during Block 2?
The same classes offered during Block 1 are offered in Block 2. Block 1 classes focus on beginning or intermediate skill levels. Block 2 offers advanced-level classes in addition to beginning and intermediate levels. The Block 2 schedule comes out approximately two weeks prior to the start of Block 2 classes. Schedules are available at the Allen Center or by clicking on the link below.