Location & Equipment

Classes are located in the Allen Center for Health and Wellness Programs and in the Health Enhancement Center (Swimming Pool). Pick up a schedule at the Cardio Center front desk or refer to the on-line schedule of classes.

Group Fitness Equipment located at the Allen Center includes:

- "Body" bars (9, 12, and 15lbs.)
- 16 other bars, plus weights and clamps
- Mats
- Risers and Steps
- Dumbbells (1, 2, 3, 4, and 6lbs.)
- Boxercise Pads
- Gloves (Medium, Large, & XLarge)
- Spinning Bikes

What you should know about attending a Group Fitness Class:

1. To ensure your spot in the class, show your ID and pick up a pass at the Cardio Center front desk no earlier than 30 minutes before a class begins. For classes at the pool, enter through the locker rooms and present your ID to the pool attendant.

2. Late comers will be denied entrance for their safety and the courtesy of others. Please try again!

3. Change your shoes.

4. Bring a water bottle with a top that will prevent spills.

5. HAVE FUN!